Flow into summer with Yoga Flow...
Thurs 10-11am
8 week session Starting July 06-August 24th
Beaches Community Centre
(formerly Victoria Beach Community Centre)
Drop-in available!
In the East Beaches area and want to enjoy the benefits of live yoga this summer?
Summer flow classes in the will begin with a gentle warmup and vinyasa flow to warm the body and awaken your energy. We then move to a sequence to open the body peeling away layers of tension, stress and fatigue. You will leave class feeling calm and revitalized. Essential oils may be incorporated for maximum energetic benefits. Blocks will also be an options to assist with alignment and support.
BCC Members $60/session
Non members $70/session
BCC member drop-in $10/class
BCC Non member $12/class
BCC membership $15
Toonie Try!
If you have never taken a class with Rhonda before, you can try one for a Toonie.
You must contact Rhonda ahead of time to arrange a for a spot.
For more information call or text Rhonda: (250)486-6451
Comments